AI Checklist Generator

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morning routine checklist

Personal Hygiene

Brush teeth

Wash face

Shower

Comb hair

Apply deodorant

Put on lotion

Dress in clean clothes

Breakfast

Prepare and eat a healthy breakfast

Take any necessary vitamins or medications

Preparation for the Day

Pack lunch

Gather necessary items for work/school

Check schedule for the day

Double check that phone, keys, and wallet are in your possession

Mental Health

Practice mindfulness or meditation

Write in a gratitude journal

Set intentions for the day

Physical Health

Stretch or do a quick workout

Drink a glass of water

Take any necessary supplements

Final Check

Look in the mirror to ensure you look presentable

Check that everything is turned off and locked up before leaving

Bonus

Spend a few minutes reading or listening to something inspirational

Give yourself a pep talk or positive affirmation before heading out for the day.

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