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daily task checklist

Morning Routine

Wake up at 6:00am

Brush teeth

Exercise for 30 minutes

Shower and get dressed

Eat a healthy breakfast

Work Tasks

Check emails

Review schedule for the day

Attend morning meeting

Work on project A

Follow up with clients

Lunch Break

Eat a balanced meal

Take a 15 minute walk

Read a book or listen to music

Afternoon Tasks

Work on project B

Return phone calls

Attend team meeting

Review progress on weekly goals

Prepare for tomorrow's tasks

Evening Routine

Prepare and eat dinner

Clean up kitchen

Relax and unwind

Plan for tomorrow

Go to bed by 10:00pm

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