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> Habit 28 day checklist
Habit 28 day checklist
Introduction
Set a goal for the habit you want to develop over the next 28 days.
Commit to following this checklist every day for the next month.
Daily Routine
Wake up at the same time each day.
Practice your habit for at least 30 minutes each day.
Reflect on your progress at the end of each day.
Weekly Evaluation
Review your progress at the end of each week.
Adjust your goals and habits as needed.
Final Review
Reflect on your overall progress at the end of the 28 days.
Celebrate your achievements and set new goals for the future.
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