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> Sunday to do list
Sunday to do list
Morning Routine
Wake up at 7:00 AM
Brush teeth
Take a shower
Get dressed
Make the bed
Breakfast
Prepare and eat a healthy breakfast
Clean up dishes
Household Chores
Do laundry
Clean bathroom
Vacuum the floors
Dust furniture
Organize cluttered areas
Groceries and Meal Planning
Create a meal plan for the week
Make a grocery list
Go grocery shopping
Personal Tasks
Exercise for 30 minutes
Read a book or engage in a hobby
Call or meet up with friends/family
Pay bills or manage finances
Self-Care
Practice mindfulness or meditation
Take a walk outside
Write in a journal
Pamper yourself (e.g., face mask, manicure)
Sunday Prep
Review schedule for the upcoming week
Set goals for the week
Prepare outfits for the week
Pack work/school bags
Relaxation Time
Watch a movie or TV show
Listen to music or podcasts
Take a nap or rest
Evening Routine
Prepare clothes for the next day
Clean up any remaining dishes
Plan and pack lunch for the next day
Wind down and relax before bed
Bedtime
Set a bedtime routine (e.g., brush teeth, skincare)
Read a book or listen to calming music
Sleep at a consistent time
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