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> daily study checklist
daily study checklist
Morning Routine
Wake up at designated time
Stretch or do light exercise
Eat a healthy breakfast
Review goals for the day
Study Sessions
Set a specific study time
Gather all necessary materials
Focus on one subject at a time
Take short breaks every hour
Review and Reflection
Review what was learned during study sessions
Reflect on areas of improvement
Make a plan for the next day's study sessions
Evening Routine
Wind down before bed
Avoid screens at least 30 minutes before sleeping
Get a good night's rest
Overall Daily Habits
Stay hydrated throughout the day
Practice mindfulness or meditation
Stay organized with a planner or to-do list
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