kids daily routine

Morning Chores

Morning Routine

  • Set alarm clock for 6:45 am
  • Open curtains to let in natural light
  • Stretch in bed to wake up body
  • Use pea-sized amount of toothpaste
  • Brush for 2 minutes
  • Make sure to brush all surfaces of teeth
  • Pick out clothes the night before
  • Choose weather-appropriate outfit
  • Put on clean underwear and socks
  • Check for homework assignments
  • Pack lunch and snacks
  • Include any necessary textbooks or materials
  • Select appropriate footwear for the day
  • Tie shoelaces securely
  • Make sure shoes are comfortable for walking

School Routine

Afternoon Routine

  • - Hang up backpack and jacket
  • - Wash hands
  • - Change into play clothes
  • - Choose a healthy snack
  • - Sit at the table to eat
  • - Clean up after yourself
  • - Gather all necessary materials
  • - Find a quiet workspace
  • - Work on assignments for 30 minutes
  • - Choose between playing outside or screen time
  • - Set a timer for the activity
  • - Clean up toys or devices afterwards
  • - Choose a book to read
  • - Find a comfortable spot to read
  • - Set a timer for 30 minutes
  • - Check homework assignments
  • - Pack necessary books and materials
  • - Put backpack by the door

Evening Chores

  • Gather all dishes and utensils
  • Wipe down table surface
  • Put dirty dishes in the sink or dishwasher
  • Pick up toys from the floor
  • Organize toys in their designated storage bins or shelves
  • Ensure all toys are in their proper place
  • Select outfit for the next day
  • Pack school bag with necessary items
  • Check calendar for any upcoming events or appointments
  • Fold blankets and fluff pillows
  • Put away any stray items
  • Vacuum or sweep the floor

Evening Routine

  • Fill bathtub with warm water
  • Add bubble bath if desired
  • Soak for 10-15 minutes
  • Rinse off with warm water
  • Pat dry with towel
  • Put toothpaste on toothbrush
  • Brush teeth in circular motion for 2 minutes
  • Brush tongue and roof of mouth
  • Rinse mouth with water
  • Spit out excess toothpaste

Weekend Routine

  • Prepare a special breakfast such as pancakes, waffles, or french toast
  • Involve kids in the breakfast preparation process
  • Discuss and decide on fun activities for the day
  • Consider outdoor activities, crafts, or games
  • Assign age-appropriate chores to children
  • Supervise and guide children as they complete their chores
  • Plan a family outing or visit friends
  • Engage in activities that promote bonding and connection
  • Encourage children to wind down before bedtime
  • Read a bedtime story or engage in a calming activity