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daily duties checklist

Morning Routine

Wake up at scheduled time

Brush teeth

Shower

Get dressed

Eat breakfast

Work Tasks

Check emails

Attend morning meeting

Complete priority tasks

Respond to phone calls

Lunch Break

Eat lunch

Take a walk

Afternoon Tasks

Attend afternoon meeting

Finish remaining tasks

Plan for the next day

Evening Routine

Dinner

Relaxation time

Prepare for bed

Sleep at scheduled time

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