Student checklist

Academic Checklist

Personal Checklist

Extracurricular Checklist

Career Checklist

Financial Checklist

Health Checklist

  • Include a variety of fruits, vegetables, whole grains, and lean proteins in your meals
  • Engage in at least 30 minutes of moderate exercise most days of the week
  • Establish a consistent sleep schedule
  • Create a relaxing bedtime routine
  • Avoid caffeine and electronics before bed
  • Schedule regular check-ups with a healthcare provider
  • Seek medical attention for any concerning symptoms or illnesses