Checklist travel
Pre-Travel Planning
Packing Essentials
Health and Safety
- Make a list of all medications needed
- Pack enough for entire trip plus extra
- Keep medications in original packaging with labels
- Find out emergency phone number (e.g. 911)
- Locate nearest hospitals or clinics
- Research emergency services specific to the destination
- Include bandages, antiseptic wipes, pain relief medication
- Pack any specific medications or supplies for individual needs
- Check expiration dates of items in the first aid kit
- Carry a reusable water bottle
- Drink water regularly throughout the journey
- Avoid excessive alcohol or caffeine consumption
- Consult a healthcare provider or travel clinic for recommended vaccines
- Research vaccination requirements for the destination
- Keep vaccination records in a safe place while traveling
Use in Manifestly