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Weekly Checklist

Weekly Checklist

Personal Tasks

Review calendar for the week

Meal prep for the week

Exercise 3 times

Read for 30 minutes each day

Clean room

Work Tasks

Review work schedule

Check emails and prioritize tasks

Attend all scheduled meetings

Complete weekly report

Follow up on pending tasks

Home Tasks

Pay bills

Grocery shopping

Clean bathrooms

Laundry

Water plants

Social Tasks

Make plans with friends or family

Attend social events

Call or text loved ones

Plan weekend activities

Send birthday cards or gifts

Self-Care Tasks

Take a relaxing bath

Practice mindfulness or meditation

Treat yourself to something nice

Get a good night's sleep

Write in a journal

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