day to day tasks
Morning Routine
- Take out your toothbrush and toothpaste
- Wet your toothbrush
- Apply toothpaste to your toothbrush
- Brush your teeth in circular motions for two minutes
- Rinse your mouth and toothbrush with water
- Turn on the shower and adjust the water temperature
- Step into the shower
- Wet your body with water
- Apply soap or body wash to a loofah or washcloth
- Scrub your body gently with the soap
- Rinse your body thoroughly with water
- Turn off the shower
- Choose clean clothes appropriate for the day's activities
- Put on underwear, socks, and any necessary undergarments
- Put on your pants or skirt
- Put on your shirt or blouse
- Put on any additional clothing items like a jacket or sweater
- Tie shoelaces or put on shoes
- Check yourself in the mirror for any adjustments
- Prepare your breakfast by cooking or assembling the food
- Sit down at the table or find a comfortable place to eat
- Eat your breakfast slowly, taking time to chew and enjoy the flavors
- Drink a glass of water or any preferred beverage
- Clean up any dishes or utensils used
Use in Manifestly