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> top 10 high Fiber snack
top 10 high Fiber snack
Fruits
Apple slices with almond butter
Berries (such as raspberries, blackberries, or strawberries)
Pear slices with cheese
Vegetables
Carrot sticks with hummus
Bell pepper strips with guacamole
Celery sticks with peanut butter
Nuts and Seeds
Roasted chickpeas
Trail mix with nuts and dried fruit
Pumpkin seeds
Whole Grains
Popcorn
Whole grain crackers with cheese
Quinoa salad
Other
Chia seed pudding
Edamame
Greek yogurt with granola
By following this checklist, you can ensure that you are choosing high fiber snacks that are delicious and satisfying.
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