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Gross motor checklist age wise

0-1 years

1-2 years

  • Encourage the child to take small steps without support
  • Create a safe space for the child to practice walking independently
  • Supervise the child while they climb onto furniture
  • Ensure the furniture is stable and secure
  • Place a ball in front of the child and encourage them to kick it
  • Praise and reward the child for successfully kicking the ball
  • Encourage the child to run in a safe and open area
  • Cheer the child on as they run short distances
  • Hold the child's hand as they walk up and down stairs
  • Provide verbal encouragement and support
  • Demonstrate how to jump in place and encourage the child to follow
  • Praise the child for their efforts and progress
  • Encourage the child to take small steps backwards
  • Provide support and guidance as needed
  • Show the child how to throw a ball and let them practice
  • Provide positive feedback and encouragement
  • Assist the child in learning how to pedal a tricycle
  • Start with gentle pushes and gradually increase independence
  • Supervise the child as they climb on playground equipment
  • Offer support and guidance to ensure safety

2-3 years

3-4 years

4-5 years

5-6 years

6-7 years

7-8 years

8-9 years

9-10 years

10-11 years

11-12 years

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