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hospital bag packing for labor

Essentials for Labor

Photo ID, insurance card, and hospital paperwork

Birth plan

Comfortable clothing for labor

Slippers or socks

Lip balm

Hair ties or headband

Snacks and drinks

Phone charger

Camera or video camera

Extra pillows for comfort

Massage tools or stress relief items

Relaxation aids, such as essential oils or music

Labor Comfort Items

Birth ball or peanut ball

Heating pad or cold pack

Aromatherapy diffuser

TENS machine for pain relief

Eye mask or noise-canceling headphones

Water bottle with a straw

Postpartum Care

Nursing bras or tanks

Breast pads

Nursing pillow

Postpartum underwear

Toiletries (toothbrush, toothpaste, shampoo, etc.)

Comfortable pajamas or loungewear

Going-home outfit for mom and baby

Baby blanket and hat

Car seat installed in the car

Miscellaneous Items

Extra clothes for support person

Snacks and drinks for support person

Cash for vending machines or parking

Entertainment (books, magazines, tablet, etc.)

List of important phone numbers

Thank you cards for hospital staff

By following this checklist, you can ensure that you have everything you need packed and ready for your labor and delivery at the hospital.

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