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> Baby diversification
Baby diversification
Baby Diversification Checklist with 3 Days Rule
Day 1-3: Introduce sweet potato puree
Day 4-6: Add carrot puree
Day 7-9: Introduce butternut squash puree
Day 10-12: Add pea puree
Day 13-15: Introduce green bean puree
Preparing Homemade Baby Food
Wash and peel vegetables
Steam or boil vegetables until soft
Blend or mash vegetables to desired consistency
Monitoring Baby's Reactions
Watch for signs of allergies or sensitivities
Keep track of new foods and any reactions in a journal
Wait 3 days between introducing each new vegetable
Gradually Increasing Variety
Introduce fruits such as apple or pear after the 2-week period
Offer proteins like chicken or turkey in small amounts
Incorporate grains like rice cereal as baby's palate expands
Using Baby-Led Weaning Techniques
Offer small pieces of soft cooked vegetables for baby to explore
Encourage self-feeding and exploration of different textures
Supervise closely to ensure safe eating practices
Consultation and Follow-Up
Check in with pediatrician for guidance on baby's individual needs
Continue to monitor baby's reactions to new foods
Adjust feeding plan based on baby's preferences and development
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