BDSM Checklist for contract

General Information

Name

Age

Gender

Contact Information

Safe Word

Emergency Contact

Experience level in BDSM

Preferred role (dominant, submissive, switch)

Any physical or mental health conditions

Preferred communication methods (text, phone, in person)

Availability for sessions/play

Preferred activities or interests in BDSM

Any specific triggers or trauma to be aware of

Any preferences for attire or equipment during play

Any allergies or sensitivities to be aware of

Any previous negative experiences in BDSM to avoid repeating

Limits and Boundaries

Physical limits

Emotional limits

Sexual limits

Hard limits

Soft limits

Activities that are off-limits

Limits regarding public play or exhibitionism

Limits regarding use of certain implements or toys

Limits regarding duration or intensity of play sessions

Limits regarding specific roles or scenarios

Limits regarding involvement of third parties or additional partners

Limits regarding specific body parts or areas that are off-limits for play

Desires and Fantasies

Role play scenarios

Bondage preferences

Impact play preferences

Sensation play preferences

Submission preferences

Domination preferences

Masochism preferences

Sadism preferences

Pet play preferences

Age play preferences

Exhibitionism preferences

Voyeurism preferences

Humiliation preferences

Degradation preferences

Objectification preferences

Consensual non-consent preferences

Gender play preferences

Cross-dressing preferences

Cuckolding preferences

Group play preferences

Public play preferences

Taboo play preferences

Medical play preferences

Wax play preferences

Knife play preferences

Fire play preferences

Breath play preferences

Electro play preferences

Water sports preferences

Blood play preferences

Scat play preferences

Health and Safety

Current health conditions

Allergies

Medical history

Medications being taken

Recent injuries or surgeries

Emergency contact information

Safe words or signals

STI/STD status

Risk factors for injury

Proper use of safety equipment

Hydration and nutrition needs

Mental health concerns or triggers

Safe practices for bondage or impact play

Communication and Feedback

Preferred communication style

How to express discomfort or dissatisfaction

How to give feedback during and after play

How to check in during scenes

Establishing a safe word or signal for communication during play

Setting aside time for post-scene discussions to provide feedback

Creating a system for regular check-ins outside of scenes to ensure open communication

Discussing the importance of honesty and transparency in feedback

Establishing boundaries for communication outside of play time

Consent and Negotiation

How to negotiate scenes

How to give and revoke consent

How to establish boundaries

How to communicate needs and desires

How to establish safe words and signals

How to discuss and negotiate limits

How to address triggers and past trauma

How to navigate power dynamics during negotiation

How to discuss aftercare needs and preferences

How to address any potential conflicts or misunderstandings during negotiation

Aftercare

Preferred aftercare activities

How to communicate aftercare needs

How to support each other post-play

How to check in after scenes

Setting aside dedicated time for aftercare

Discussing any triggers or emotional reactions that may arise

Establishing a plan for ongoing support and communication

Creating a safe and comforting aftercare environment

Addressing any physical or emotional needs that may arise during aftercare

Acknowledgment and Agreement

I have read and understand this checklist.

I agree to abide by the terms outlined in this checklist.

I am committed to open communication, consent, and safety in all BDSM activities.

Signed: _______________________ Date: ________________________

I understand that I have the right to revoke my consent at any time during BDSM activities

I acknowledge that I have discussed my limits and boundaries with my partner(s) and have communicated any changes or updates to them

I understand that BDSM activities may involve physical, emotional, and psychological risks, and I am willing to take responsibility for my own well-being

I agree to engage in aftercare following BDSM activities to ensure emotional and physical well-being

I understand that this checklist is a living document and may be updated or revised as needed, and I agree to participate in ongoing communication and negotiation with my partner(s)