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Bdsm checklist with safe word and contract

Discuss and establish the roles each partner will take (Dominant, submissive, switch, etc.)

Set up a safe environment for discussions and play.

Agree on the duration of the BDSM scene or relationship.

Establish preferred methods of communication (in-person, text, etc.)

Schedule regular check-ins to discuss feelings and boundaries.

Use non-verbal signals for safe words if needed.

Choose a safe word (a word that, when spoken, stops the scene immediately).

Choose a "slow down" word (a word that indicates the need to pause or take a break).

Ensure both partners understand and agree on the meaning of the safe words.

Discuss and clearly articulate boundaries and limits.

Ensure informed consent for all activities being considered.

Revisit and reaffirm consent regularly.

Create a list of activities you are interested in exploring.

Identify hard limits (activities that are off-limits).

Identify soft limits (activities that can be explored with caution).

Discuss aftercare needs and preferences for both partners.

Establish a plan for physical and emotional care following a scene.

Agree on how to check in with each other post-scene.

Draft a BDSM contract outlining the roles, responsibilities, and agreements.

Specify the duration of the contract and conditions for renewal or termination.

Include clauses for safe words, consent, and communication expectations.

Schedule regular reviews of the checklist and contract.

Discuss any changes in limits, interests, or dynamics.

Revise the contract as needed to reflect current desires and boundaries.

Feel free to adapt or expand upon any of these sections to suit your specific needs!

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