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Care in own home

Conduct a thorough safety audit of the home

Ensure adequate lighting in all areas to prevent falls

Remove tripping hazards such as rugs and clutter

Regularly check expiration dates on first aid supplies

Establish a system for medication reminders

Plan a weekly schedule for personal grooming activities

Monitor skin condition and provide necessary care

Encourage regular physical activity appropriate for ability level

Create a shopping list for groceries and household items

Schedule regular maintenance for appliances and systems

Organize a filing system for bills and important papers

Set reminders for trash and recycling collection days

Arrange for regular phone or video calls with loved ones

Explore local events and activities for engagement opportunities

Encourage participation in volunteer work or community service

Create a calendar of social events to track and plan

Assemble a disaster supply kit with essentials

Review and update emergency contact information regularly

Teach family members or caregivers how to respond in emergencies

Identify escape routes and practice them with household members

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