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> checklist of fruit and veg to eat by month
checklist of fruit and veg to eat by month
January
Oranges
Grapefruits
Apples
Kale
Carrots
February
Blood oranges
Lemons
Cabbage
Brussels sprouts
Sweet potatoes
March
Rhubarb
Spinach
Broccoli
Peas
Radishes
April
Strawberries
Asparagus
Artichokes
Lettuce
Green onions
May
Cherries
Peas
Radishes
Spinach
New potatoes
June
Blueberries
Raspberries
Zucchini
Tomatoes
Cucumbers
July
Peaches
Corn
Bell peppers
Eggplants
Watermelon
August
Plums
Blackberries
Nectarines
Green beans
Sweet corn
September
Apples
Grapes
Pears
Beets
Cauliflower
October
Pumpkins
Squash
Pomegranates
Carrots
Turnips
November
Persimmons
Cranberries
Brussels sprouts
Sweet potatoes
Kale
December
Clementines
Pomegranates
Winter squash
Carrots
Potatoes
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