chores for 11 year old

Morning Routine

Brush teeth

Wet toothbrush and apply toothpaste.
Brush front, back, and chewing surfaces of teeth.
Use circular motions for at least two minutes.
Spit out toothpaste and rinse mouth with water.
Rinse toothbrush and place it in a holder.

Wash face

Wet face with warm water.
Apply a small amount of facial cleanser.
Gently scrub face in circular motions.
Rinse thoroughly with cool water.
Pat face dry with a clean towel.

Get dressed

Choose clothes based on weather and activities.
Put on undergarments, followed by shirt and pants.
Check for matching colors and styles.
Put on socks and shoes.
Adjust clothing for comfort and fit.

Make the bed

Remove any pillows and blankets from the bed.
Smooth out the fitted sheet and flat sheet.
Arrange blankets neatly on top.
Fluff and place pillows at the head of the bed.
Ensure the bed looks tidy and organized.

Here are some additional steps you could include in the Morning Routine section of the checklist

Wake up at a consistent time each day.
Make your bed neatly; tuck in corners and arrange pillows.
Brush your teeth thoroughly for at least two minutes.
Wash your face with soap and water; pat dry with a towel.
Comb or brush your hair; ensure it is tidy and neat.
Get dressed in clean clothes appropriate for the day.
Eat a healthy breakfast; include protein and fruit.
Pack your school bag with necessary books and supplies.
Check the weather and grab appropriate outerwear, if needed.

Comb or brush hair

Start with dry hair; use a wide-tooth comb.
Work from the ends upwards to detangle.
Use a brush for styling if desired.
Part hair as preferred, ensuring it looks neat.
Secure with hair ties or clips if needed.

Prepare and eat breakfast

Choose a healthy breakfast option.
Use appropriate utensils for preparation.
Set the table with plates and drinks.
Eat slowly and enjoy the meal.
Clean up dishes after finishing.

Pack school backpack

Gather all necessary school supplies.
Check for completed homework and projects.
Place lunch and snacks in the bag.
Ensure all items are organized and accessible.
Close and secure the backpack.

Check the calendar for the day's activities

Look at a physical or digital calendar.
Note any special events or deadlines.
Prepare materials needed for specific activities.
Share important updates with family if necessary.
Adjust plans based on the day's schedule.

Put on shoes and any required accessories (like a jacket)

Select appropriate shoes for the day.
Put on shoes and fasten laces or straps.
Check the weather for necessary accessories.
Wear a jacket or hat if needed.
Ensure all items are comfortable and secure.

Put away pajamas and any nighttime items

Gather pajamas and any used nighttime items.
Place pajamas in the laundry basket.
Return any books or items to their proper places.
Ensure the room is tidy and organized.
Check for any items left out from the night.

Fill a water bottle for school

Select a clean, reusable water bottle.
Fill with fresh water from the tap or filter.
Ensure the lid is secure to prevent spills.
Place the water bottle in the backpack.
Check if any snacks are also packed.

Take any necessary medications or vitamins

Gather medications or vitamins needed for the day.
Check the dosage and timing required.
Take with a sip of water as directed.
Store items securely after use.
Remind to take any afternoon doses if needed.

Practice a positive affirmation or goal for the day

Choose a positive statement or goal.
Say it out loud or write it down.
Visualize achieving the goal or affirmation.
Repeat it several times for confidence.
Carry the affirmation in mind throughout the day.

Kitchen Chores

Empty the dishwasher

Open the dishwasher carefully.
Remove the bottom rack first, then the top rack.
Place clean dishes in designated cabinets.
Check for any remaining water or debris.
Close the dishwasher once empty.

Wipe down counters

Gather cleaning supplies: a cloth and cleaner.
Spray cleaner on the counters.
Wipe with the cloth in circular motions.
Pay special attention to spills or crumbs.
Dry the surface with a clean cloth.

Sweep the floor

Get a broom and dustpan.
Start in one corner and sweep debris towards the center.
Use the dustpan to collect the dirt.
Dispose of the dirt in the trash.
Check for missed spots and sweep again if needed.

Help prepare breakfast

Ask what breakfast will be made.
Gather ingredients and utensils needed.
Assist in measuring and mixing ingredients.
Follow safety rules while using kitchen tools.
Help serve the breakfast at the table.

Here are some additional steps you can include in the Kitchen Chores section of the checklist

Load the dishwasher with dirty dishes

Gather all dirty dishes from the table and counters.
Scrape off excess food into the trash.
Place dishes in the dishwasher, stacking them carefully.
Ensure that larger items are on the bottom rack.
Close the dishwasher door securely.

Wash and put away any hand-washed dishes

Fill the sink with warm, soapy water.
Wash dishes using a sponge, rinsing thoroughly.
Dry dishes with a clean towel or air dry.
Store dishes in their designated cabinets.
Ensure all items are properly put away.

Clean the stovetop after cooking

Allow the stovetop to cool down.
Use a sponge and cleaner to scrub the surface.
Wipe away any food residue or spills.
Dry the stovetop with a clean cloth.
Check for any missed spots and clean again if necessary.

Take out the trash and replace the bag

Gather trash from all bins in the kitchen.
Tie the trash bag securely and lift it out.
Dispose of it in the outdoor trash bin.
Place a new trash bag in the bin.
Ensure the bag is secured and ready for use.

Organize the pantry or refrigerator

Take out items that are expired or no longer needed.
Group similar items together (canned goods, snacks, etc.).
Arrange items by size or type for easy access.
Wipe down shelves if dirty.
Close the pantry or refrigerator door securely.

Set the table for meals

Gather plates, utensils, glasses, and napkins.
Place a plate at each seat.
Set utensils on the sides (fork left, knife right).
Add glasses above the knives.
Fold napkins neatly beside each plate.

Help with meal prep (chopping vegetables, measuring ingredients)

Ask an adult what ingredients are needed.
Use a cutting board and child-safe knife for chopping.
Measure ingredients using cups or spoons.
Follow instructions carefully for portioning.
Keep the workspace clean and organized.

Wipe down the dining table after meals

Clear the table of all dishes and utensils.
Use a damp cloth with cleaner to wipe the surface.
Focus on sticky spots or spills.
Dry the table with a clean cloth.
Check for crumbs or debris on the floor.

Check and restock kitchen supplies (napkins, paper towels, etc.)

Check the current stock of supplies in the kitchen.
Make a list of items that need restocking.
Collect supplies from storage areas.
Place them in their designated locations.
Notify an adult if additional supplies are needed.

Clean the microwave inside and out

Remove any items from the microwave.
Wipe the exterior with a damp cloth.
Use a bowl of water to steam the interior.
Wipe the inside with a cloth after steaming.
Check for any stains and clean thoroughly.

Laundry Tasks

Sort laundry by colors

Separate whites, colors, and darks.
Use designated bins or piles.
Avoid mixing colors to prevent bleeding.
Check for any items that may be misclassified.

Put clothes in the washing machine

Open the washing machine lid or door.
Load sorted clothes without overstuffing.
Ensure items are distributed evenly.
Close the lid or door securely.

Fold clean clothes

Take clothes out of the dryer or washer.
Sort by type (e.g., shirts, pants).
Fold each item neatly to avoid wrinkles.
Stack or organize folded clothes in a designated area.

Put away clothes in the closet

Open the closet door.
Hang or place folded clothes on shelves.
Organize by type, season, or color.
Ensure items are easily accessible.

Here are some additional steps that could be included in the Laundry Tasks section of the checklist

Check pockets for any items before washing

Inspect each pocket of clothing items.
Remove any loose change, tissues, or other objects.
Look for hidden items like pens or small toys.
Ensure no items are left that could damage clothes.

Add detergent to the washing machine

Refer to detergent instructions for proper amount.
Pour detergent into the appropriate compartment.
Avoid overfilling to prevent residue.
Close the detergent compartment securely.

Select the appropriate wash cycle and temperature

Refer to care labels on clothing.
Choose cycle based on fabric type (e.g., cotton, delicates).
Set temperature to cold, warm, or hot as needed.
Press the start button to begin washing.

Transfer clothes to the dryer after the wash cycle is complete

Open the washing machine once the cycle ends.
Remove clothes promptly to avoid wrinkles.
Place clothes evenly in the dryer drum.
Close the dryer door securely.

Clean the lint trap in the dryer before each use

Locate the lint trap, usually on top or inside the door.
Pull out the lint screen carefully.
Remove any lint buildup with your fingers.
Replace the lint screen securely before drying.

Iron or steam clothes that need it after folding

Set up the ironing board and iron.
Adjust temperature according to fabric type.
Iron or steam clothes to remove wrinkles.
Hang or fold items neatly after ironing.

Organize clothes in the closet by type (e.g., shirts, pants)

Sort clothes into categories (e.g., tops, bottoms).
Hang items or stack folded clothes by type.
Create a system that makes finding clothes easy.
Maintain organization by returning items to their place.

Put away any laundry supplies used (detergent, fabric softener)

Return bottles to their designated storage area.
Ensure caps are tightly closed to prevent spills.
Keep laundry supplies in a cool, dry place.
Check for any empty containers to recycle.

Help with washing delicates by hand, if necessary

Fill a basin or sink with cool water.
Add a small amount of gentle detergent.
Gently agitate clothes, then rinse thoroughly.
Lay items flat to dry on a clean towel.

Check the care labels on clothes for special washing instructions

Look for care labels on each item.
Note any specific washing or drying instructions.
Follow guidelines to prevent damage.
Adjust laundry process as needed based on instructions.

Cleaning Areas

Dust furniture in the living room

Use a microfiber cloth or duster.
Start from the top surfaces and work down.
Dust all shelves, tables, and decorative items.
Pay attention to corners and crevices.
Avoid using too much force to prevent scratches.

Vacuum the carpets

Move furniture to access hidden areas.
Adjust the vacuum height for carpet type.
Vacuum slowly to pick up all dirt.
Use the hose attachment for edges and corners.
Empty the vacuum bag or canister when full.

Clean bathroom sinks and mirrors

Use a non-abrasive cleaner for sinks.
Scrub with a sponge or cloth and rinse.
Spray glass cleaner on mirrors and wipe.
Use a lint-free cloth for a streak-free finish.
Wipe down faucet handles and countertops.

Take out the trash

Check all rooms for trash cans.
Tie up trash bags securely.
Replace bags in cans after removing trash.
Ensure recyclables are separated properly.
Wash hands after handling trash.

Here are some additional steps that could be included in the Cleaning Areas section of the checklist

Wipe down kitchen counters and tables

Clear off all items from surfaces.
Use a suitable cleaner for the surface type.
Wipe in circular motions to remove stains.
Pay attention to edges and corners.
Dry surfaces with a clean cloth.

Sweep and mop kitchen and bathroom floors

Start by sweeping or using a dustpan.
Collect dust and debris into a pile.
Prepare mop with appropriate cleaning solution.
Mop in sections, rinsing the mop frequently.
Allow floors to dry before walking on them.

Organize bookshelves or toy bins

Remove all items from shelves or bins.
Sort items into keep, donate, and discard piles.
Return items neatly, grouping similar ones.
Dust shelves before placing items back.
Label bins or shelves if needed.

Clean windowsills and window frames

Use a damp cloth to wipe down surfaces.
Remove any dirt or dust buildup.
Check for any cobwebs and remove them.
Use a small brush for tight spots.
Ensure to clean both sides of the frame.

Dust light fixtures and ceiling fans

Turn off the light and fan before cleaning.
Use a duster or microfiber cloth on fixtures.
For ceiling fans, wipe blades with a cloth.
Avoid using water on electrical fixtures.
Check for any burnt-out bulbs while cleaning.

Wipe down doorknobs and light switches

Use a disinfectant wipe or spray.
Wipe each doorknob and switch thoroughly.
Pay attention to any crevices or edges.
Ensure hands are washed after cleaning.
Repeat weekly to maintain cleanliness.

Clean the inside of the microwave

Remove the turntable and wash it separately.
Wipe down the interior with a damp cloth.
Use a mixture of vinegar and water for stains.
Clean the microwave door and handle thoroughly.
Replace the turntable once everything is clean.

Organize and clean the entryway or mudroom

Clear out items that don’t belong.
Wipe down surfaces and organize shoes.
Check for any lost items to return.
Use bins for hats, gloves, and scarves.
Ensure floor is swept or vacuumed.

Check for and remove any cobwebs in corners

Use a long-handled duster or broom.
Start from the highest corners and work down.
Check behind furniture and light fixtures.
Dispose of cobwebs in a trash bag.
Inspect regularly to prevent re-accumulation.

Change bed linens in bedrooms

Strip the bed of old linens and pillowcases.
Put dirty linens in the laundry basket.
Replace with fresh sheets and pillowcases.
Tuck in sheets neatly for a polished look.
Fluff pillows and arrange them at the head.

Outdoor Responsibilities

Water the plants

Check the moisture level in the soil.
Use a watering can or hose to water each plant.
Water at the base of the plant, avoiding leaves.
Ensure all plants receive adequate water without over-saturating.

Sweep the porch

Gather a broom and dustpan.
Start at one corner and sweep debris toward the center.
Collect dirt and leaves with the dustpan.
Dispose of collected debris in the trash.

Help with yard work (raking leaves, pulling weeds)

Use a rake to gather leaves into piles.
Bag or compost leaves as needed.
Identify weeds by their appearance.
Pull weeds from the root to prevent regrowth.

Here are some additional steps that could be included in the Outdoor Responsibilities section of the checklist

Feed and care for any pets outside

Check food and water bowls for pets.
Fill bowls with fresh food and clean water.
Ensure pets have shade and shelter.
Spend time with pets to ensure their well-being.

Check and collect mail or newspapers from the mailbox

Walk to the mailbox at the designated time.
Open the mailbox carefully.
Collect all mail and newspapers inside.
Bring them back inside and sort them.

Help with planting flowers or vegetables

Select the area for planting.
Dig holes for seeds or seedlings.
Place seeds/seedlings in holes and cover lightly.
Water the planted area gently to establish roots.

Clean up any trash or debris in the yard

Walk around the yard looking for litter.
Pick up trash using gloves if necessary.
Put collected trash in a trash bag.
Dispose of the bag in the appropriate trash bin.

Assist in organizing outdoor toys or equipment

Collect all outdoor toys and equipment.
Sort items by type (e.g., balls, bikes).
Return items to their designated storage areas.
Ensure everything is clean and in good condition.

Help maintain the garden (weeding, pruning)

Identify plants that need pruning.
Use pruning shears to trim dead or overgrown branches.
Remove weeds that compete for nutrients.
Ensure the garden remains tidy and healthy.

Assist with mowing the lawn (if appropriate)

Check the lawn mower for fuel and oil levels.
Adjust the mower height for grass length.
Mow in straight lines, overlapping slightly.
Ensure safety by wearing closed-toe shoes.

Help set up or take down outdoor furniture

Gather all outdoor furniture from storage.
Set up furniture in a desired arrangement.
At end of usage, clean furniture before storing.
Carefully store furniture to prevent damage.

Check the condition of outdoor tools and equipment

Inspect tools for rust, damage, or wear.
Clean tools using a cloth or brush.
Store tools in a dry, safe place.
Report any damaged tools for repair.

Help with composting (adding kitchen scraps to the compost bin)

Gather kitchen scraps like fruit peels and vegetable trimmings.
Check the compost bin for moisture and aeration.
Add scraps to the compost bin evenly.
Mix compost to help with decomposition.

Assist in washing the car (if applicable)

Gather supplies: soap, sponge, bucket, and hose.
Rinse the car with water to remove dirt.
Wash the car in sections, rinsing as you go.
Dry the car with a microfiber towel for shine.

Help with any outdoor projects (like building a birdhouse or garden bed)

Gather necessary supplies and tools for the project.
Follow instructions carefully for assembly.
Work together with an adult for safety.
Clean up any leftover materials after completion.

Evening Routine

Set the table for dinner

Gather plates, utensils, glasses, and napkins.
Place plates in the center of each place setting.
Set forks on the left and knives on the right of each plate.
Add glasses above the knives.
Ensure napkins are neatly folded next to the forks.

Help with dinner cleanup

Clear the table after everyone has finished eating.
Scrape leftover food into the compost or trash.
Rinse plates and utensils before loading them into the dishwasher.
Wipe down the table with a clean cloth.
Put away any leftover food in containers.

Prepare backpack for school tomorrow

Check the school schedule for needed books and supplies.
Pack textbooks, notebooks, and any assignments.
Include necessary stationery like pens and pencils.
Ensure lunch is packed if not done earlier.
Double-check that the backpack is zipped and ready.

Read or study for 20 minutes before bed

Choose a book or study material that interests you.
Find a quiet and comfortable place to read.
Set a timer for 20 minutes to stay focused.
Take notes or highlight key points if studying.
Reflect on what you've read or learned afterward.

Here are some additional steps you could include in the Evening Routine section of the checklist

Pack lunch for the next day

Select a main item like a sandwich or wrap.
Include fruits and vegetables as snacks.
Add a drink, such as water or juice.
Use reusable containers to keep food fresh.
Place the packed lunch in the refrigerator overnight.

Lay out clothes for school the next day

Check the weather forecast for appropriate attire.
Choose a top, bottom, and any accessories needed.
Lay out the clothes neatly in a visible spot.
Ensure shoes are clean and ready to wear.
Include any necessary outerwear like jackets.

Brush teeth and wash face

Wet your toothbrush and apply toothpaste.
Brush teeth for at least two minutes thoroughly.
Rinse your mouth and toothbrush afterward.
Use a gentle cleanser to wash your face.
Pat your face dry with a clean towel.

Take a shower or bath

Gather towels and any soap or shampoo needed.
Adjust the water temperature to your liking.
Wash your body thoroughly with soap.
Rinse off all soap and shampoo completely.
Dry off with a towel and get dressed.

Make sure all homework is completed and organized

Review all assignments to ensure none are missing.
Check that each task is done to the best of your ability.
Organize papers and assignments in your binder.
Place completed homework in your backpack.
Ask for help if any homework is unclear.

Turn off electronic devices at a designated time

Set a specific time for device shutdown each night.
Save any work or progress on devices before turning off.
Log out of accounts and close applications.
Put devices in a designated spot away from the bedroom.
Communicate with family about your device schedule.

Spend time with family (e.g., sharing about the day)

Gather in a common area where everyone is comfortable.
Take turns sharing highlights of your day.
Ask questions to engage family members in conversation.
Listen actively and show interest in their stories.
End with a positive note or plan for tomorrow.

Check that all school supplies are ready and in the backpack

List all required items, such as notebooks and pens.
Ensure everything is in good condition and functional.
Pack items systematically into the backpack.
Close the backpack and check for any missing items.
Keep a checklist for future reference.

Set an alarm for the next day

Choose a suitable time to wake up for school.
Use a clock or mobile device to set the alarm.
Ensure the volume is loud enough to hear it.
Place the alarm across the room if you tend to snooze.
Check the alarm settings before going to bed.

Do a quick tidy-up of personal space (e.g., bedroom)

Pick up any clothes or items lying around.
Make your bed neatly and fluff pillows.
Organize books and school supplies on your desk.
Take out any trash or recycling in the room.
Spend 5-10 minutes to ensure everything is in its place.

Reflect on the day (e.g., write in a journal)

Find a quiet space to sit with your journal.
Write about the highlights and challenges of your day.
Express your feelings and thoughts honestly.
Include any goals or things to improve for tomorrow.
Close the journal with a positive affirmation.

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