create a whole home checklist per room get rid of toxins from home (i.e. pfas, aluminum, dyes)

Remove synthetic carpets and rugs; consider natural fiber alternatives.

Check furniture for flame retardants; opt for certified organic or natural materials.

Replace conventional cleaning products with non-toxic alternatives.

Ensure good ventilation; open windows and use air purifiers.

Assess cookware; avoid non-stick surfaces that may contain PFAS.

Choose glass, stainless steel, or cast iron containers for food storage.

Replace synthetic sponges and cloths with natural fiber options.

Read labels on food products to avoid artificial dyes and preservatives.

Use organic bedding, including sheets, pillows, and mattresses.

Limit the use of synthetic air fresheners; opt for natural essential oils instead.

Remove any plastic items; consider alternatives made from bamboo or glass.

Keep the room well-ventilated to reduce indoor air pollution.

Replace conventional personal care products with natural, organic options.

Avoid plastic containers; use glass or metal for storage.

Check for mold and mildew; address any issues immediately for better air quality.

Consider using a water filter to reduce contaminants in your shower and sink.

Switch to eco-friendly laundry detergents and fabric softeners.

Avoid dryer sheets; try using wool dryer balls instead.

Clean the lint trap and dryer vent regularly to prevent toxic buildup.

Store cleaning supplies in a safe, well-ventilated area.

Choose non-toxic paints and finishes for furniture and walls.

Minimize electronic device usage and ensure proper ventilation.

Use natural fiber curtains or blinds instead of synthetic materials.

Keep air quality in mind; consider adding plants that purify air.

Regularly declutter to eliminate unnecessary items that may harbor toxins.

Store seasonal items in breathable, non-toxic containers.

Check for any areas of water damage; repair to prevent mold growth.

Ensure proper lighting to reduce strain and improve mood.

Choose natural pest control methods over chemical sprays.

Use organic fertilizers and avoid synthetic herbicides.

Opt for non-toxic materials for outdoor furniture and decor.

Maintain cleanliness to avoid attracting unwanted pests.

Schedule regular checks and updates to your toxin removal strategy.

Educate family members about the importance of reducing toxins.

Stay informed about new products and practices to improve home health.