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> daily check list for 4 year old
daily check list for 4 year old
Morning Routine
Wake up and stretch
Brush teeth
Wash face
Get dressed
Feed pets or animals
Eat breakfast
Here are some additional steps you could include in the Morning Routine section of the checklist for a 4-year-old
Make bed
Use the toilet
Comb or brush hair
Choose a favorite toy or book to take for the day
Put on shoes and socks
Pack school bag or activity bag
Check the weather and dress accordingly
Say good morning to family members
Practice a short morning song or rhyme
Review the day's schedule or activities
Feel free to adjust or modify these steps to better fit your child's routine!
Learning Activities
Sing a song or nursery rhyme
Practice shapes or colors
Do a fun science experiment (like mixing colors)
Here are some additional steps you could include in the Learning Activities section of the checklist
Read a short story together
Practice counting with toys or objects
Create simple art projects (like finger painting)
Explore nature by going on a mini scavenger hunt
Play with building blocks to enhance spatial awareness
Sort objects by size or type
Engage in a sensory activity (like playing with playdough or sand)
Practice recognizing letters with flashcards or magnetic letters
Do a puzzle together to develop problem-solving skills
Play a matching game to enhance memory skills
Playtime
Choose a favorite book to read
Build with blocks or Legos
Play a pretend game (like a restaurant or store)
Here are some additional steps you can include in the Playtime section of the checklist for a 4-year-old
Create art with crayons, markers, or paint
Play with dolls or action figures and create a story
Have a treasure hunt with hidden toys or objects
Engage in outdoor play, like riding a tricycle or playing ball
Do a puzzle together
Play with playdough or modeling clay
Try a simple science experiment (like mixing baking soda and vinegar)
Set up a small obstacle course using cushions and toys
Dance to favorite songs or have a mini dance party
Play a simple board game or card game designed for young children
Use building blocks to create a structure and then knock it down
Have a sensory play session with rice, beans, or water beads
Pretend to be animals and act out their movements and sounds
These activities can help stimulate creativity, motor skills, and social interaction!
Snack Time
Wash hands
Enjoy a fruit or veggie snack
Afternoon Routine
Help with simple chores (like setting the table)
Take a quiet time or nap
Engage in a physical activity (like dancing or jumping)
Evening Routine
Eat dinner
Take a bath or shower
Get ready for bed (brush teeth, put on pajamas)
Share three things that made you happy today
Read a bedtime story
Say goodnight and cuddle
Certainly! Here are some additional steps you could include in the Evening Routine section of the checklist for a 4-year-old
Help set the table for dinner
Clear the table after dinner
Choose a special stuffed animal or blanket to sleep with
Practice a calming breathing exercise together
Sing a lullaby or soft song together
Reflect on what you are grateful for today
Settle down with quiet activities like coloring or puzzles before bedtime
Turn off all electronic devices to create a peaceful environment
Have a quick check of the room to ensure everything is in order for the night
Make a "night-night" wish for family and friends
Feel free to mix and match or modify these suggestions to best fit your child's routine!
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