Daily checklist for personal goals, professional and personal

Personal Goals Checklist

  • Set alarm the night before
  • Place alarm across the room to force getting out of bed
  • Avoid hitting snooze
  • Choose preferred type of exercise
  • Schedule workout time in advance
  • Track progress and set goals
  • Create a to-do list
  • Rank tasks by importance
  • Allocate time for each task
  • Plan activities together
  • Put away distractions
  • Listen actively and show appreciation
  • Select a book of interest
  • Set aside dedicated reading time
  • Take notes on key points
  • Find a quiet and comfortable space
  • Focus on breathing or a mantra
  • Stay present and non-judgmental
  • Choose a hobby that brings joy
  • Set aside time for creativity
  • Experiment with new ideas
  • Celebrate small wins
  • Identify areas needing growth
  • Create action plans for improvement

Professional Goals Checklist

Personal Checklist