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> daily routine for school, work and personal hygine
daily routine for school, work and personal hygine
School Routine
Wake up and make your bed
Take a shower and brush your teeth
Get dressed in school uniform/clothes
Prepare and pack your school bag with necessary supplies
Have a nutritious breakfast
Check your schedule for the day
Leave for school on time
Work Routine
Arrive at work on time
Review your tasks for the day
Check and respond to emails
Attend scheduled meetings
Take scheduled breaks to stretch and hydrate
Complete tasks in order of priority
Prepare for the next day before leaving
Personal Hygiene Routine
Wash your hands regularly (especially before meals)
Brush your teeth twice a day
Use deodorant after showering
Maintain skincare routine (cleansing, moisturizing, etc.)
Keep nails trimmed and clean
Change clothes daily and wear clean socks
Take care of your hair (wash and style as needed)
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