daily routine for school, work and personal hygine

School Routine

  • Turn off the alarm clock.
  • Stretch and take a deep breath.
  • Sit up and swing legs over the side of the bed.
  • Stand up and get ready for the day.
  • Choose a balanced meal (protein, carbs, fruits).
  • Prepare items like eggs, oatmeal, or yogurt.
  • Set the table with utensils and drinks.
  • Eat slowly and enjoy your meal.
  • Gather textbooks and notebooks for each subject.
  • Include writing tools (pens, pencils, highlighters).
  • Add necessary items like a calculator or laptop.
  • Check for homework and any special projects.
  • Review the daily class timetable.
  • Note any tests or assignments due today.
  • Organize materials according to the schedule.
  • Prepare a list of tasks to complete.
  • Select outfit based on dress code.
  • Check for cleanliness and fit.
  • Put on shoes suitable for school activities.
  • Ensure outfit is comfortable for the day.
  • Wet toothbrush and apply toothpaste.
  • Brush teeth thoroughly for at least two minutes.
  • Rinse mouth and toothbrush.
  • Comb hair neatly, ensuring no tangles.
  • Check the time to ensure punctuality.
  • Gather all belongings and school bag.
  • Put on outerwear if needed (coat, hat).
  • Head out the door confidently.

Work Routine

Personal Hygiene Routine