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> Daily study routine
Daily study routine
Morning Preparation
Wake up at a consistent time to establish a routine
Hydrate by drinking a glass of water
Engage in light stretching or exercise to boost energy
Take a shower and get dressed to feel refreshed
Eat a healthy breakfast to fuel your body and mind
Review your study goals and tasks for the day
Organize your study materials and set up your study space
Minimize distractions by turning off notifications on devices
Practice mindfulness or meditation for a few minutes to focus
Set a positive intention or affirmation for the day ahead
Study Environment
Study Sessions
Review and Reflect
Evening Wind Down
Engage in a relaxing activity (reading, meditation)
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