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> Fruit List
Fruit List
Selection
Choose fresh, ripe fruits
Check for any signs of bruising or damage
Consider seasonal availability
Ensure color is vibrant and appealing
Preparation
Wash fruits thoroughly under running water
Peel if necessary (e.g., bananas, oranges)
Cut into appropriate sizes (e.g., slices, chunks)
Remove seeds or pits if applicable
Storage
Store in a cool, dry place or refrigerate as needed
Use airtight containers for cut fruits
Keep fruits away from ethylene-producing fruits (e.g., bananas, apples)
Label containers with the date prepared
Usage
Incorporate into smoothies or salads
Use as toppings for yogurt or desserts
Enjoy as healthy snacks
Experiment with recipes that include the fruits
Disposal
Compost any scraps or peels when possible
Dispose of spoiled fruits properly
Clean up any messes immediately to avoid attracting pests
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