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> Fruit List
Fruit List
1. Fresh Fruits
Apples
Bananas
Oranges
Grapes
Strawberries
Blueberries
Pineapples
Mangoes
Kiwis
Peaches
2. Dried Fruits
Raisins
Dried apricots
Dried figs
Dried cranberries
Dates
Dried mango
Dried apple slices
3. Canned Fruits
Canned peaches
Canned pears
Canned fruit cocktail
Canned pineapple
Canned cherries
Canned mandarin oranges
4. Frozen Fruits
Frozen strawberries
Frozen blueberries
Frozen raspberries
Frozen mango chunks
Frozen pineapple
Frozen mixed berries
5. Exotic Fruits
Dragon fruit
Papaya
Lychee
Passion fruit
Rambutan
Durian
Star fruit
6. Organic Fruits
Organic apples
Organic bananas
Organic strawberries
Organic oranges
Organic pears
7. Seasonal Fruits
Watermelon (summer)
Pumpkin (fall)
Cranberries (fall)
Persimmons (fall)
Citrus fruits (winter)
8. Fruit Preparation
Wash fresh fruits
Peel if necessary
Cut into slices or chunks
Store in airtight containers
Prepare fruit salads or smoothies
9. Health Benefits
Rich in vitamins and minerals
High in fiber
Antioxidant properties
Hydrating
Supports heart health and digestion
10. Recipes Using Fruits
Fruit salad
Smoothies
Fruit tarts
Jam or jelly
Fruit-infused water
This checklist can help you organize and keep track of various types of fruits, their preparations, and their uses.
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