grocery list

Produce

  • Choose firm, unblemished apples.
  • Look for vibrant color and smooth skin.
  • Consider the variety: sweet (e.g., Fuji) or tart (e.g., Granny Smith).
  • Select bright orange carrots without cracks.
  • Check for freshness by looking for a crisp texture.
  • Avoid limp or wilted carrots.
  • Opt for dark green, fresh leaves.
  • Avoid yellowing or wilting leaves.
  • Check for any signs of insect damage.
  • Look for ripe tomatoes with a rich color.
  • Avoid those with bruises or soft spots.
  • Choose varieties based on intended use (slicing or cooking).
  • Pick firm, heavy oranges for their size.
  • Check for smooth, unblemished skin.
  • Smell for a sweet citrus aroma.
  • Select plump, firm grapes on the stem.
  • Check for uniform color and avoid any with wrinkles.
  • Look for a slight bloom on the skin.
  • Choose firm, shiny bell peppers.
  • Look for vibrant colors without blemishes.
  • Select based on ripeness: green, yellow, or red.
  • Pick firm cucumbers with smooth skin.
  • Avoid those with soft spots or blemishes.
  • Consider the size based on your recipe needs.
  • Select tight, dark green florets.
  • Avoid yellowing or wilting leaves.
  • Check for firm stems and a fresh smell.
  • Choose potatoes that are firm and smooth.
  • Inspect for any sprouts or green patches.
  • Consider type: russet for baking or Yukon for boiling.
  • Select firm onions with dry, papery skin.
  • Avoid soft or sprouted onions.
  • Choose based on variety: yellow, red, or sweet.
  • Look for crisp, fresh leaves without browning.
  • Check for a vibrant green color.
  • Avoid wilted or slimy leaves.
  • Choose bright red, plump strawberries.
  • Check for green caps and avoid mushy spots.
  • Inspect for any signs of mold.
  • Select heads that are white and compact.
  • Avoid brown spots or discoloration.
  • Check for freshness by looking at the leaves.
  • Pick lemons that feel heavy for their size.
  • Look for smooth, bright yellow skin.
  • Check for a fragrant citrus aroma.
  • Choose firm, plump blueberries without shriveling.
  • Look for a deep blue color with a slight bloom.
  • Inspect for any signs of mold.

Dairy

Meat & Seafood

Pantry Items

Snacks

Beverages

Household Items

Personal Care