humiliating tasks for a submissive man, that he can do alone at his home

Preparation

Self-Reflection

Attire

Tasks

  • Select an outfit that makes you feel submissive.
  • Choose a chore that needs attention around the house.
  • Put on your chosen outfit and begin the chore.
  • Focus on the task, embracing feelings of submission.
  • Find a private, comfortable space.
  • Prepare a list of affirmations to recite.
  • Engage in self-pleasure while repeating each affirmation.
  • Focus on the feelings evoked by the affirmations.
  • Take a quiet moment to reflect on your submission.
  • Write a heartfelt letter expressing your desires and submission.
  • Read the letter aloud, focusing on each word.
  • Embrace the feelings that arise as you read.
  • Select an outfit that makes you feel submissive.
  • Choose a chore that needs attention around the house.
  • Put on your chosen outfit and begin the chore.
  • Focus on the task, embracing feelings of submission.
  • Find a private, comfortable space.
  • Prepare a list of affirmations to recite.
  • Engage in self-pleasure while repeating each affirmation.
  • Focus on the feelings evoked by the affirmations.
  • Take a quiet moment to reflect on your submission.
  • Write a heartfelt letter expressing your desires and submission.
  • Read the letter aloud, focusing on each word.
  • Embrace the feelings that arise as you read.

Reflection and Aftercare

Conclusion