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Home > I am alive please make a checklist daily for a 12 year old girl

I am alive please make a checklist daily for a 12 year old girl

Morning Routine

Wake up and make your bed

Brush your teeth

Wash your face

Take a shower or wash up

Get dressed for the day

Eat a healthy breakfast

Pack your school bag

School Preparation

Check your schedule for the day

Make sure you have all necessary supplies

Review any homework or assignments

Put on your shoes and grab your bag

During School

Listen attentively in class

Take notes on important topics

Participate in discussions

Complete assignments on time

After School Activities

Attend any after-school clubs or sports

Spend time with friends

Finish any homework due for the next day

Evening Routine

Have dinner with family

Review your schoolwork and prepare for tomorrow

Pack your bag for the next day

Take a shower or wash up

Get ready for bed (brush teeth, change into pajamas)

Read a book or relax before sleeping

Set your alarm for the next day

Self-Care and Reflection

Spend some time on a hobby or activity you enjoy

Write in a journal about your day

Practice mindfulness or relaxation techniques

Reflect on what you’re grateful for today

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