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kids daily check list

Morning Routine

Wake up and stretch

Brush teeth

Wash face

Comb hair

Get dressed

Eat breakfast

School Preparation

Pack school bag

Check for homework

Gather school supplies

Put on shoes

Afternoon Activities

Have a healthy snack

Complete homework

Read for 20 minutes

Play outside or engage in a hobby

Evening Routine

Eat dinner with family

Take a shower or bath

Lay out clothes for tomorrow

Brush teeth again

Read a bedtime story

Bedtime

Turn off electronics

Get into bed

Reflect on the day

Sleep time!

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