make a middle school morning routine starting at 5:15 am including skincare/ hair and shower

5:15 AM - Wake Up

Turn off the alarm.

Take a moment to stretch or take a few deep breaths.

Drink a glass of water to hydrate.

5:20 AM - Skincare Routine

Wash face with a gentle cleanser.

Apply toner (if using).

Moisturize skin with a suitable moisturizer.

Apply sunscreen if going outside.

### 5:15 AM - Wake Up

Get out of bed and stretch to wake up your body

### 5:20 AM - Skincare Routine

Wash face with a gentle cleanser

Apply toner (if using)

Use a serum or treatment for specific skin concerns (e.g., acne, dryness)

Moisturize skin with a suitable moisturizer

Apply eye cream to hydrate the under-eye area

Apply sunscreen if going outside

Let your skincare products absorb for a few minutes before moving on

### 5:30 AM - Shower

Shampoo hair thoroughly

Condition hair and leave it in for a few minutes

Wash body with body wash or soap

Rinse off conditioner and finish shower

### 5:45 AM - Hair Care

Towel-dry hair gently to remove excess water

Apply leave-in conditioner or detangling spray

Style hair as desired (blow-dry, air-dry, or use styling tools)

Add any hair products (gel, mousse, hairspray) if needed

### 6:00 AM - Get Dressed

Choose an outfit for the day

Put on undergarments and clothing

Accessorize (jewelry, belts, etc.)

Put on shoes

### 6:15 AM - Breakfast

Prepare a healthy breakfast (e.g., oatmeal, eggs, smoothie)

Eat breakfast and hydrate with water or juice

Pack any breakfast items to take if needed

### 6:30 AM - Final Preparations

Gather school supplies (books, notebooks, laptop)

Check that homework is packed

Ensure lunch is ready to go

Double-check that everything is in your backpack

### 6:45 AM - Ready to Leave

Put on outerwear (jacket, scarf, etc.) if needed

Grab backpack and lunch

Head out the door to start your day!

5:30 AM - Shower

Gather all necessary shower items (soap, shampoo, conditioner).

Adjust water temperature to a comfortable level.

Take a shower, ensuring to clean all areas.

Rinse thoroughly and turn off the water.

5:45 AM - Hair Care

Towel dry hair gently to remove excess water.

Apply any leave-in conditioner or hair products as needed.

Style hair as desired (brush, braid, ponytail, etc.).

Use a hairdryer if necessary.

6:00 AM - Get Dressed

Choose an outfit for the day.

Get dressed and check the outfit for any issues (stains, wrinkles).

Put on shoes and accessories.

6:15 AM - Breakfast

Prepare a healthy breakfast (cereal, fruit, yogurt, etc.).

Eat breakfast while reviewing the day’s schedule.

Clean up dishes after eating.

6:30 AM - Final Preparations

Pack school bag with books, homework, and supplies.

Double-check for any items needed (lunch, sports equipment, etc.).

Put on outerwear (jacket, backpack) as needed.

6:45 AM - Ready to Leave

Make sure everything is in order.

Put on shoes and gather belongings.

Head out the door by 6:50 AM to ensure timely arrival at school.