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Home > ✅ Morning Routine (2–3 min) ☐ Sweep from behind ears to collarbone (x10) ☐ Forehead strokes → templ

✅ Morning Routine (2–3 min) ☐ Sweep from behind ears to collarbone (x10) ☐ Forehead strokes → templ

Morning Routine (2–3 min)

Additional Steps

Preparation for the Day

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