AI Checklist Generator

Email address

Home > night time routine middle school shower , skincare and curly hair routine included

night time routine middle school shower , skincare and curly hair routine included

Gather your shower essentials (towel, shampoo, conditioner, body wash).

Adjust the water temperature to your preference.

Rinse your body and hair thoroughly.

Apply shampoo to your hair and lather.

Rinse out the shampoo completely.

Apply conditioner to the ends of your hair and leave it for a few minutes.

Wash your body with body wash and rinse off.

Turn off the water and step out of the shower.

Dry yourself off with a towel.

Cleanse your face with a gentle face wash.

Pat your face dry with a clean towel.

Apply toner (if you use it) with a cotton pad.

Use a serum or treatment for any specific skin concerns.

Apply a moisturizer to hydrate your skin.

Don’t forget to apply sunscreen if it’s still daytime or a nighttime cream if it’s evening.

If needed, apply any spot treatments for blemishes.

Gently detangle your hair using a wide-tooth comb or your fingers.

Apply a leave-in conditioner to hydrate your curls.

Use a curl cream or gel to define your curls.

Scrunch your hair to encourage curl formation.

Allow your hair to air dry or use a diffuser on a low setting.

Pineapple your hair (loosely gather it at the top of your head) if you want to protect your curls while you sleep.

Cover your hair with a satin scarf or bonnet to reduce frizz.

Lay out your clothes for the next day.

Pack your backpack with any needed supplies.

Brush your teeth and floss.

Settle into bed with a book or journal for a few minutes to relax.

Set your alarm for the morning.

Turn off all screens at least 30 minutes before sleep.

Dim the lights and create a calm atmosphere for a good night's sleep.

Hey there! Here's a little about us or visit our recurring workflow SaaS: Manifestly Checklists

Light Dark