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> shopping list vegan healthy
shopping list vegan healthy
Fruits and Vegetables
Apples
Bananas
Spinach
Kale
Carrots
Bell peppers
Avocados
Tomatoes
Broccoli
Berries
Grains and Legumes
Quinoa
Brown rice
Lentils
Chickpeas
Black beans
Oats
Whole grain bread
Pasta (whole grain or legume-based)
Nuts and Seeds
Almonds
Walnuts
Chia seeds
Flaxseeds
Pumpkin seeds
Sunflower seeds
Plant-Based Proteins
Tofu
Tempeh
Seitan
Edamame
Plant-based protein powder
Dairy Alternatives
Soy milk
Coconut yogurt
Nutritional yeast
Condiments and Spices
Olive oil
Balsamic vinegar
Soy sauce
Garlic
Ginger
Cumin
Turmeric
Black pepper
Snacks and Treats
Dark chocolate (vegan)
Hummus
Rice cakes
Popcorn (air-popped)
Fruit bars
Frozen Foods
Frozen fruits (for smoothies)
Frozen vegetables
Vegan veggie burgers
Non-dairy ice cream
Miscellaneous
Herbal teas
Plant-based protein bars
Vegan baking supplies (flour, baking soda, etc.)
Sweeteners (agave syrup, maple syrup)
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