Sissy daily tasks
Morning Routine
- Rise gently, avoid rushing.
- Pull sheets tight and flatten wrinkles.
- Arrange pillows neatly at the head.
- Ensure the bed looks inviting and tidy.
- Splash cool water on your face.
- Apply cleanser, massage gently, rinse.
- Use toothpaste on your toothbrush.
- Brush teeth in circular motions for two minutes.
- Cleanse face thoroughly before applying products.
- Use toner to balance skin pH.
- Apply moisturizer evenly across the face.
- Use foundation or tinted moisturizer for even skin tone.
- Select clothes based on weather and occasion.
- Consider comfort and style when choosing.
- Put on clothes in an organized manner.
- Check for any wrinkles or stains before finalizing.
- Plan a balanced meal with proteins, carbs, and fats.
- Prepare ingredients ahead of time for efficiency.
- Enjoy whole grains, fruits, and healthy fats.
- Stay hydrated with water or herbal tea.
Chores
Self-Care
Social Engagement
Evening Routine
- Choose a balanced meal with protein, vegetables, and whole grains.
- Gather ingredients and prepare cooking utensils.
- Cook the meal, paying attention to portion sizes.
- Set the table nicely to enhance the dining experience.
- Sit down to eat mindfully, savoring each bite.
- Select a calming show or an engaging book.
- Find a comfortable spot to relax.
- Limit distractions by turning off notifications.
- Enjoy the content for a set amount of time.
- Allow your mind to unwind and enjoy the moment.
- Take out a planner or journal.
- List three main goals for the next day.
- Break down each goal into actionable steps.
- Prioritize tasks based on importance.
- Review and adjust plans as necessary.
- Find a quiet space for reflection.
- Think about three positive experiences from the day.
- Write them down in a gratitude journal.
- Consider lessons learned from challenges faced.
- Express appreciation for the people in your life.
- Gather skincare products and toothbrush.
- Remove makeup and cleanse your face thoroughly.
- Apply toner and moisturizer to hydrate skin.
- Brush teeth for at least two minutes.
- Prepare your sleep environment for comfort.
Use in Manifestly