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> Submissives checklist for degradatipn
Submissives checklist for degradatipn
Physical Degradation
Be called degrading names (slut, whore, etc.)
Discuss preferred names with your Dominant.
Establish a safe word for comfort.
Begin gradually, using milder terms.
Increase intensity based on comfort level.
Ensure aftercare is provided post-session.
Be physically punished (spanked, slapped, etc.)
Set clear boundaries before starting.
Use a safe word to pause or stop.
Communicate intensity preferences openly.
Use appropriate tools (hand, paddle, etc.).
Monitor physical and emotional responses continuously.
Be forced to perform degrading acts (licking boots, etc.)
Discuss specific acts in advance.
Ensure consent for each act performed.
Maintain communication throughout the process.
Establish a safe word for stopping.
Provide aftercare to address feelings afterward.
Be restrained in a humiliating position (e.g. on all fours, bent over)
Choose restraints that are safe and comfortable.
Discuss positions and limits beforehand.
Ensure flexibility to adjust based on comfort.
Maintain awareness of physical circulation.
Have a safe word to release restraints.
Be forced to crawl on the floor like an animal
Set a safe environment to practice this.
Discuss expectations and boundaries with your Dominant.
Use non-slip surfaces to prevent injury.
Incorporate commands for realism if desired.
Provide a way to stop if uncomfortable.
Be spit on or spat at
Discuss limits and feelings about this act.
Ensure both parties are comfortable and consenting.
Establish a safe word for stopping immediately.
Practice hygiene to ensure safety.
Engage in aftercare to address emotions.
Be forced to wear degrading clothing (e.g. a collar, leash)
Choose clothing that is safe and comfortable.
Discuss feelings about the items beforehand.
Ensure items can be removed easily.
Incorporate specific rules for wearing items.
Provide aftercare to address feelings of vulnerability.
Be treated like a piece of furniture or object (e.g. used as a footstool)
Discuss expectations and boundaries before starting.
Ensure comfort and safety in the position.
Communicate regularly during the act.
Establish a safe word to stop immediately.
Incorporate aftercare to address emotional impact.
Be degraded in front of others (e.g. in a public setting)
Discuss and agree on the audience beforehand.
Establish clear boundaries and limits.
Choose an appropriate setting for safety.
Have a clear signal to stop if needed.
Ensure aftercare is available post-experience.
Be forced to beg for forgiveness or mercy
Discuss the context and expectations clearly.
Establish a safe word for halting the act.
Incorporate feelings of vulnerability safely.
Encourage genuine expression of emotions.
Provide aftercare to address feelings afterward.
Verbal Degradation
Be verbally humiliated (told you're worthless, etc.)
Be ordered to speak in a degrading manner (begging, etc.)
Be told to repeat degrading phrases (I'm a dirty whore, etc.)
Be called derogatory names (slut, bitch, etc.)
Be instructed to degrade yourself verbally (talk about your flaws, etc.)
Be forced to degrade others verbally (insult someone you care about, etc.)
Be told to degrade your own accomplishments or abilities
Physical Control
Be restrained in a degrading position (on all fours, etc.)
Be forced to wear degrading clothing (collar, leash, etc.)
Be physically manipulated in a degrading way (hair pulled, etc.)
Mental Degradation
Be made to feel mentally inferior (told you're stupid, etc.)
Be forced to degrade yourself mentally (call yourself names, etc.)
Be reminded of your worthlessness throughout the session.
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