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Total power exchange

Assess the compatibility between partners.

Discuss interests and boundaries.

Evaluate the emotional and psychological readiness of both parties.

Establish trust and safety measures.

Decide on the duration and extent of the power exchange.

Schedule a detailed conversation about desires and limits.

Discuss safe words and signals.

Agree on rules and protocols for the relationship.

Clarify expectations from both Dominant and submissive roles.

Create a written contract if desired.

Discuss and implement safety measures (physical and emotional).

Establish a clear aftercare plan post-scene or session.

Set up regular check-ins to discuss feelings and experiences.

Prepare for potential emotional fallout or triggers.

Define the structure of daily interactions.

Determine tasks and responsibilities for the submissive.

Discuss how the Dominant will provide guidance and support.

Establish routines that reinforce the power exchange.

Schedule regular evaluations of the dynamic.

Discuss what is working and what needs adjustment.

Revisit boundaries and rules as necessary.

Keep an open line of communication about feelings and experiences.

Explore new activities or techniques together.

Attend workshops or read materials to enhance knowledge.

Encourage each other to grow in individual and shared interests.

Celebrate milestones and achievements in the relationship.

Discuss what would lead to the end of the power exchange.

Plan for an amicable conclusion to the dynamic, if necessary.

Ensure closure and reflection on the experience.

Reaffirm the value of the relationship, regardless of the dynamic's status.

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