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> Weekly checklist
Weekly checklist
Personal Care
Review personal hygiene routine
Schedule any necessary appointments (doctor, dentist, etc.)
Plan meals for the week
Exercise at least three times
Household Tasks
Clean the kitchen (dishes, countertops, floors)
Vacuum and dust living areas
Check and take out the trash
Water indoor plants
Work/Professional Tasks
Review weekly goals and deadlines
Attend scheduled meetings
Organize workspace and files
Follow up on pending projects or tasks
Financial Review
Update budget and expenses
Pay any upcoming bills
Review financial goals
Check bank accounts and transactions
Social/Family Engagement
Schedule time for family or friends
Plan any social activities or outings
Reach out to someone you haven't spoken to in a while
Reflect on relationships and connections
Self-Reflection and Planning
Spend time journaling or reflecting on the week
Set goals for the upcoming week
Review achievements and areas for improvement
Practice mindfulness or meditation
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